Monday, June 16, 2008
Continued weight loss
Two days ago (while travelling) I weighed in at 137.5 pounds (62.4 kilos), the lowest in more than 10 years. This is exciting!
I wasn't trying to lose weight, as my starting weight of 143 pounds was fairly healthy at my height of 5'8" (1.72 m). However, I'm happy with the loss, as I have a small frame and feel it suits me.
According to this chart, which references frame size, I'm now solidly in the "weight with lowest mortality rate" slot -- but before the SFY started, I was slightly above.
Hmmm, maybe my starting weight wasn't so healthy after all.